By delivering progressive resistance training, the PTP Light MediBand is ideal to add challenge to basic exercises and condition muscles for functional and sports specific movements. The MediBand can be used for a range of purposes: for muscular strength, stretching and flexibility, muscle toning or motor coordination. As it increases body awareness, it can also contribute to joint stabilisation, posture correction and overall body strength. Because it works with the force of elastic resistance to create a continuum of tension, the PTP Light MediBand is also safe and easy on the joints and suitable for injury prevention and rehabilitation