The Brooks Glycerin 22 is a highly cushioned running shoe, with neutral and GTS versions for runners needing mild pronation support. It features a nitrogen-infused DNA Loft v3 midsole, combining firm and soft foam layers for stability, cushioning, and energy return. With a 10mm heel-to-forefoot drop, it provides a balanced ride that accommodates midfoot and heel strikers. The redesigned upper offers a snug fit around the heel and midfoot while maintaining reasonable space in the toe box, though with slightly less volume than its predecessor.
The shoe’s forefoot flexibility, durable cushioning, and smooth transitions make it ideal for daily training and long runs. Key elements include a padded tongue, secure heel cup, and optional lace adjustments for a customized fit. Available in wide and standard widths, the Glycerin 22 is a dependable option for steady mileage, though it may not meet the demands of faster-paced runs. Sizing considerations may vary based on previous shoe preferences.
Best for…
Road running
Long runs
Features
Tuned cushion
Accommodating fit
Smooth, stable transitions
Drop: 10mm
Weight: 290g
Support level: Neutral
Brooks Experience Type: Cushion